Mindset success and positive energy
Freedom from burn out, a negative belief system or people pleasing
Regular one-on-one coaching sessions to help you to step into your authentic and confident self. Change your mindset to start becoming your best soul’s expression and start designing the life you dream of.
Weekly sessions
Commit to change
Love your life
There is a better way
to be authentic, confident and abundant
People come to us when they:
- Feel burned out and want to self-care if they could simply find some time
- Find themselves people pleasing and not able to set healthy boundaries
- Are not able to hold their own space at work or in a relationship
- Feel responsible for everything and everyone and just can’t do it anymore
- Feel they need to be perfect to feel good enough and they have just lost motivation and don’t understand why
- Need constant outside validation but the empty feeling inside never quite goes away.
- Cannot stop doing it all and have a fear that if they pause – everything will fall apart. So they keep going and just feel exhausted and overwhelmed
- In a constant state of tension – of fight and flight turned on and all they want is feeling “normal” and calm and peaceful.
- Feel they are just stuck, sad and have no drive and motivation. They just want to feel happy again.
What’s possible?
- You start to slow down and feel calmer without making big changes
- You start setting healthy boundaries in a loving way which will build more connection and not less.
- You begin to hold your own space and become an aware relationship partner to everyone.
- You start living from a new paradigm of feeling innately valuable and enough and deserving.
- You start feeling whole
- You start feeling calm and peaceful and able to slow down while you achieve more
- You start feeling happy again
- You start breaking through whatever kept you stuck
How does it work?
1. 20 minute free call
We have a 20 min totally free zoom appointment (or phone if you prefer) where we check out what you need and if we are a good fit to work together.
2. Create an outcome
We have a first appointment (usually, not always 1.5 hours) where I really hear you, we create an outcome for you and co-create from there. I will roughly know then if you need just this one session, two, six or maybe a few more.
3. Weekly sessions
After the first appointment we usually (not always) have weekly sessions which are usually one hour long. We use whatever tools will give you the best and fastest outcome and result.
4. Readiness to change
You bring the readiness to heal, change and grow.