Anxiety and negative emotions
Freedom from stress, anxiety and old wounds
Regular one-on-one coaching sessions to help you feel happy, calm and positive.
Weekly sessions
Commit to change
Love your life
There is a better way
to manage your anxiety
and emotional states
People come to us when they:
- Feel eaten up by self-doubt and this dooming feeling of not being good enough…
- Want to be authentic so badly but are so afraid to make mistakes…
- Cannot seem to be able to speak how they really feel rather than just being nice
- Wake up anxious and feel anxious most of the time without apparent reason – and want to do anything in their power to change that
- Got told they have to just live with “their” anxiety and refuse to believe it
- Want to heal past hurt and pain if they just knew how to just let go easily
- Want to feel and react calm and peaceful if they could just get those emotions under control
What’s possible?
- You start feeling confident and innately enough naturally
- You start changing from being in a hypervigilant state most of the time to feeling calm and peaceful
- You own who you are and there are no more mistakes, just possibilities
- You learn how to speak your truth and set healthy boundaries
- You start waking up calm and ready to start your day and feeling peaceful and empowered most of the time.
- You start shifting your anxiety into empowerment
- You release past highly charged emotions and start healing past wounding and programming
- You start loving and owning your emotions and being in charge of them
How coaching for anxiety and
emotional healing works
1. 20 minute free call
We have a 20 min totally free zoom appointment (or phone if you prefer) where we check out what you need and if we are a good fit to work together.
2. Create an outcome
We have a first appointment (usually, not always 1.5 hours) where I really hear you, we create an outcome for you and co-create from there. I will roughly know then if you need just this one session, two, six or maybe a few more.
3. Weekly sessions
After the first appointment we usually (not always) have weekly sessions which are usually one hour long. We use whatever tools will give you the best and fastest outcome and result.
4. Readiness to change
You bring the readiness to heal, change and grow.