Transforming and empowering personal therapy for a calmer nervous system and more connecteting relationships
I invite you to subscribe to my monthly newsletter. It is time to shine your unique light.
A CALM NERVOUS SYSTEM
My clients feel calmer, more balanced, and energized. They notice less anxiety and fatigue, improved confidence, and better boundaries and self-expression.
TRAUMA
Trauma isn’t always from a big event and it can affect us even years later, manifesting in emotional upsets, people pleasing, anxiety, and unhelpful behaviour patterns. Time does not heal trauma but processing it within the unconscious mind, for example with clinical EFT, can.
DATING & RELATIONSHIPS
Clients find the guidance to "Dating with Intention" efficient and stress-free and together we nurture all aspects of yourself to bring your genuine, loving self to relationships. Learn a connecting way to communicate, to listen and be heard and to resolve conflict as it arises.
If you're encountering challenges in these areas of your life:
Anxiety, insecurities and feeling powerless
Attracting the right partner for you with whom you feel both chemistry and a true connection
People pleasing tendencies and difficulties setting boundaries
A past traumatic event that still feels raw
An anxious attachment style
Knowing & expressing your needs in a way you can be heard
Mental and/or emotional health
Recovery &/or dating after divorce
I'm looking forward to supporting you in your efforts to create change
You deserve to shine your unique light
I am here to support you in:
Reclaiming your power
Calming your nervous system
Feeling more confident and trusting in yourself
Creating more connected relationships
Attracting the love you desire
Tuning into your feminine/masculine energy
Becoming a magnet for what you want
Are you ready for more love?
Get the FREE 5 step video training how to respond more effectively when you feel triggered
I guide people towards attaining these desired outcomes...
Words from people who trust Tatjana
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Tatjana seemed to understand me without me having to explain. She really helped me to believe in myself more, to trust in my ability to heal myself and to know what to eat and when. She is able to coach very spontaneously and generously. I highly recommend her!
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- Shilpa Shah
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I started working with Tatjana in September 2021, after struggling with disordered eating for about 7 years. I had already received support from a psychologist that helped me ‘maintain’ my disordered eating but I was frustrated by how it still seemed to be a constant in my life that I couldn’t quite shake, that was until my first meeting with Tatjana. After working with Tatjana over several sessions, I am delighted to say that I really do live my life intuitively. I don’t want it to sound overly simplistic because our sessions involved reflecting on where my challenges with food stemmed from and utilizing a number of different practices to reprogram my approach and thoughts about food. Not only do I feel like I have shifted my approach to eating, how to love and respect my body, but I also have a mental ‘toolbox’ full of resources to deploy if I ever feel like my mind is challenging me, or If I am presented with a situation that used to make me uncomfortable. It was a friend who shared that they work with Tatjana and recommended I meet with her, it’s the best decision I have ever made, and I am so grateful for the work we have done together, it has changed my life.
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- Emma
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I can’t recommend Tatjana enough! She is an angel! I’ve worked with Tatjana over the past few years for one-on-one hypnotherapy, coaching and group NLP courses. She embodies everything I wish to be and I can’t thank her enough for changing my life. Tatjana doesn’t make you keep re-booking sessions unnecessarily, she is totally genuine. You won’t regret it.
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- Deborah Eastwood